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Your guide to a pain-free, thriving life.  

Thriving isn't

just healing -

it's Performing

at your best. 

Sports Performance

MVP offers a variety of services for athletes, including individual, small group, or team training, training program writing, and combination packages.  With almost 20 years of experience working with athletes and a history as a former college athlete, I work with athletes to help fulfill their potential. While there is such a focus in athletics on being "THE best", MVP is focused on helping all athletes be "THEIR best", no matter what that is. 

Our Services

Fitness Group

Small Group Training

This is

training for 2-6 individuals and is tailored specifically to the group athletes.  Sessions take place at Momentum Gym unless a different area is requested. 

 

Price is determined based on size of group and number of sessions.

Girls Soccer Team Practising

Team Training

 

This is training for an entire team, and can be held at your practice site. 

 

Price is determined by number of sessions as well as location.

Laptop Typing

Program Writing

Are you an athlete looking to do more on your own?  MVP can write  a program tailored to your specific needs, whether in-person or virtual. A program can also be created for a small group or team.  

 

 Price is determined by number of months the program runs and how many athletes it is written for.   

Physical Training

Individual Training

This is done one-on-one and is completely individualized for the athlete's goals. Time varies in length.  It is a helpful combination with a written program.

Price is determined upon consultation.

At MVP Rehab & Sports Performance, we take pride in helping athletes prepare for the next level of competition. Below is a list of colleges where MVP athletes have gone on to compete:

Ready for a breakthrough?
Your Pain-Free Life Starts Here.

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